Programs

We offer multiple fitness programs that will help you achieve your goals!

Shamba Shred Functional Fitness

Everyday movement mastered

Olympic Lifting

Lift with precision, power and purpose

HYROX

Your ultimate fitness challenge awaits

Personal Training

Tailored fitness, personal triumph

Schedule

Browse our class schedule for each location below!

Monday

Fit (Tribe)

5:30 AM - 6:30 AM

Fit (Tribe)

6:30 AM - 7:30 AM

Fit (Tribe)

8:15 AM - 9:15 AM

Fit (Tribe)

4:30 PM - 5:30 PM

Fit (Tribe)

5:30 PM - 6:30 PM

Fit (Way)

5:00 AM - 6:00 AM

Fit (Way)

6:00 AM - 7:00 AM

Fit (Way)

8:15 AM - 9:15 AM

Fit (Way)

10:00 AM - 11:00 AM

Fit (Way)

12:00 PM - 1:00 PM

Fit (Way)

4:30 PM - 5:30 PM

Fit (Way)

4:30 PM - 5:30 PM

Fit (Vibe)

5:00 AM - 6:00 AM

Fit (Vibe)

6:00 AM - 7:00 AM

Open Gym (Vibe)

7:00 AM - 8:00 AM

Fit (Vibe)

8:15 AM - 9:15 AM

Fit (Vibe)

12:15 PM - 1:15 PM

Open Gym (Vibe)

2:00 PM - 4:00 PM

Fit (Vibe)

4:10 PM - 5:10 PM

Fit (Vibe)

5:20 PM - 6:20 PM

Olympic Lifting (Vibe)

6:30 PM - 7:30 PM
Tuesday

Fit (Tribe)

5:30 AM - 6:30 AM

Fit (Tribe)

6:30 AM - 7:30 AM

Fit (Tribe)

8:15 AM - 9:15 AM

Fit (Way)

5:00 AM - 6:00 AM

Fit (Way)

6:00 AM - 7:00 AM

Fit (Way)

8:15 AM - 9:15 AM

Fit (Way)

12:00 PM - 1:00 PM

Fit (Way)

4:30 PM - 5:30 PM

Fit (Way)

4:30 PM - 5:30 PM

Fit (Vibe)

6:00 AM - 7:00 AM

Open Gym (Vibe)

7:00 AM - 8:00 AM

Fit (Vibe)

8:15 AM - 9:15 AM

Fit (Vibe)

12:15 PM - 1:15 PM

Fit (Vibe)

4:10 PM - 5:10 PM

Fit (Vibe)

5:20 PM - 6:20 PM

HYROX (Vibe)

6:30 PM - 7:30 PM
Wednesday

Fit (Tribe)

5:30 AM - 6:30 AM

Fit (Tribe)

6:30 AM - 7:30 AM

Fit (Tribe)

8:15 AM - 9:15 AM

Fit (Tribe)

4:30 PM - 5:30 PM

Fit (Tribe)

5:30 PM - 6:30 PM

Fit (Way)

5:00 AM - 6:00 AM

Fit (Way)

6:00 AM - 7:00 AM

Fit (Way)

8:15 AM - 9:15 AM

Fit (Way)

10:00 AM - 11:00 AM

Fit (Way)

12:00 PM - 1:00 PM

Fit (Way)

4:30 PM - 5:30 PM

Fit (Way)

4:30 PM - 5:30 PM

Fit (Vibe)

5:00 AM - 6:00 AM

Fit (Vibe)

6:00 AM - 7:00 AM

Open Gym (Vibe)

7:00 AM - 8:00 AM

Fit (Vibe)

8:15 AM - 9:15 AM

Fit (Vibe)

12:15 PM - 1:15 PM

Open Gym (Vibe)

2:00 PM - 4:00 PM

Fit (Vibe)

4:10 PM - 5:10 PM

Fit (Vibe)

5:20 PM - 6:20 PM

Olympic Lifting (Vibe)

6:30 PM - 7:30 PM
Thursday

Fit (Tribe)

5:30 AM - 6:30 AM

Fit (Tribe)

6:30 AM - 7:30 AM

Fit (Tribe)

8:15 AM - 9:15 AM

Fit (Way)

5:00 AM - 6:00 AM

Fit (Way)

6:00 AM - 7:00 AM

Fit (Way)

8:15 AM - 9:15 AM

Fit (Way)

12:00 PM - 1:00 PM

Fit (Way)

4:30 PM - 5:30 PM

Fit (Way)

4:30 PM - 5:30 PM

Fit (Vibe)

6:00 AM - 7:00 AM

Open Gym (Vibe)

7:00 AM - 8:00 AM

Fit (Vibe)

8:15 AM - 9:15 AM

Fit (Vibe)

12:15 PM - 1:15 PM

Fit (Vibe)

4:10 PM - 5:10 PM

Fit (Vibe)

5:20 PM - 6:20 PM

HYROX (Vibe)

6:30 PM - 7:30 PM
Friday

Fit (Tribe)

5:30 AM - 6:30 AM

Fit (Tribe)

6:30 AM - 7:30 AM

Fit (Tribe)

8:15 AM - 9:15 AM

Fit (Tribe)

4:30 PM - 5:30 PM

Fit (Way)

5:00 AM - 6:00 AM

Fit (Way)

6:00 AM - 7:00 AM

Fit (Way)

8:15 AM - 9:15 AM

Fit (Way)

10:00 AM - 11:00 AM

Fit (Way)

12:00 PM - 1:00 PM

Fit (Way)

4:30 PM - 5:30 PM

Fit (Way)

4:30 PM - 5:30 PM

Fit (Vibe)

5:00 AM - 6:00 AM

Fit (Vibe)

6:00 AM - 7:00 AM

Open Gym (Vibe)

7:00 AM - 8:00 AM

Fit (Vibe)

8:15 AM - 9:15 AM

Fit (Vibe)

12:15 PM - 1:15 PM

Open Gym (Vibe)

2:00 PM - 4:00 PM

Fit (Vibe)

4:10 PM - 5:10 PM

HYROX (Vibe)

4:10 PM - 5:10 PM

Fit (Vibe)

5:20 PM - 6:20 PM
Saturday

Fit (Tribe)

8:00 AM - 9:00 AM

Open Gym (Way)

7:30 AM - 8:15 AM

HYROX (Way)

8:30 AM - 9:30 AM

Fit (Vibe)

8:30 AM - 9:30 AM

Fit (Vibe)

9:30 AM - 10:30 AM

HYROX (Vibe)

9:30 AM - 10:30 AM
Sunday

Olympic Lifting Technique (Way)

8:00 AM - 9:30 AM

HYROX (Vibe)

8:00 AM - 9:00 AM

HYROX Run Club (Vibe)

8:00 AM - 9:00 AM

Fit & Lifting Technique (Vibe)

10:30 AM - 11:30 AM

Ready to Start Your Fitness Journey?

Take the first step towards as healthier lifestyle and join the Shamba community today!

Get Started
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