Olympic Lifting

Lift with precision, power and purpose

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Program Description

Our Olympic Weightlifting program focuses on mastering the art of the snatch and clean and jerk. 


Under the guidance of expert coaches, you'll refine your technique, build explosive power, and significantly enhance your strength.


This program is ideal for athletes of all levels looking to compete or incorporate Olympic lifting into their fitness routine.

Expert Coaching: Learn from experienced coaches who specialize in the techniques of Olympic weightlifting.

Technique Refinement: Focus on improving form, power, and efficiency with personalized feedback.

Strength and Power Gains: Build exceptional strength and explosive power through structured lifting programs.

Competitive Opportunities: Opportunity to participate in local and national competitions with full coaching support.

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Ready to join the Shamba community? Select a location below to schedule your free trial class!

Get Started at Shamba

Questions before your visit? Ready to join the Shamba community? Fill out the form to contact us and one of our coaches will be in touch shortly!

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